Arrae Constipation Capsules are formulated to provide a gentle, natural, relief from constipation overnight, without stimulant laxatives or uncomfortable side effects. A daily dose promotes bowel movements, reduces bloating, and supports digestive health.
The fast pace of everyday life often leads to compromised digestion. Stress, poor dietary choices, and a lack of movement can all slow down the digestive system, leading to uncomfortable symptoms like constipation, bloating, and gas. When the body is not eliminating waste regularly, it can impact the entire system: everything from mood to energy levels. Arrae’s Constipation Capsules are designed to support healthy, gentle elimination by encouraging regular bowel movements without the use of harsh laxatives. Made with natural ingredients that soothe the gut and stimulate motility, they help reset digestion so your body can function the way it is meant to.
Actazin®
Actazin is a natural whole fruit kiwifruit powder made from New Zealand Hayward kiwifruit. It benefits digestion and supports regular bowel movements due to its unique combination of fibre, enzymes, and prebiotic compounds. Actazin is known for being well-tolerated, as it is a whole-fruit supplement derived from kiwifruit, a trusted traditional constipation remedy. In addition to its digestive benefits, Actazin is also high in vitamin C and polyphenols, which help combat oxidative stress in the gut lining and support overall gastrointestinal health.
Clinical studies have demonstrated that 600mg of Actazin (the amount found in three capsules) significantly improves bowel movements and reduces symptoms of constipation and bloating. The powerful bioactive effects of Actazin have been scientifically proven to relieve bloating, diarrhoea, and constipation. Consumer testing of Arrae Constipation Capsules, which contain this clinically effective dose, showed that 77% of participants experienced improved stool consistency, while 72% reported an increased frequency of bowel movements. Taking two to three capsules before bed allows the ingredients to work overnight, promoting a natural bowel movement in the morning.
There are two main components of Actazin in Arrae’s Constipation Capsules that allow it to aid in bowel health and regularity: fibre and actinidin. These work synergistically to promote digestive health and provide a natural, effective solution for constipation.
Kiwifruit Insoluble and Soluble Fibre
Actazin is high in both soluble and insoluble fibres. Insoluble fibre bulks stool to help it move throughout the digestive tract, while soluble fibre absorbs water to soften stool and ease its passage. Kiwifruit fibre has a high water-retention capacity, which allows it to draw in water and bulk the stool. These characteristics make Actazin a gentle and natural approach to alleviating constipation.
Actinidin for Digestion
Actazin also contains natural digestive enzymes in the form of actinidin, which is found in high concentrations in the Green Hayward cultivar, making it the most ideal variety for digestive assistance. Actinidin is a proteolytic enzyme that can exist in the low pH environment of the gastrointestinal tract which breaks down proteins during digestion. By aiding in protein breakdown, actinidin reduces the workload of the digestive system, allowing it to function more normally. This may also help lower inflammation caused by undigested food. When food is not properly broken down, it can ferment in the gut, leading to gastrointestinal discomfort such as bloating and constipation.
Prebiotic Effects for Gut Microbiome Support
Additionally, the prebiotic effects of Actazin help stimulate the growth of beneficial bacteria in the gut. One of the key prebiotic components in Actazin is pectin, which nourishes good gut bacteria. This helps promote digestive health, support regular bowel movements, and strengthen the immune system. Actazin also functions more broadly as a prebiotic by fostering the beneficial bacteria in the microbiome, which has positive effects not only on digestion but also on immunity and brain function. By nurturing these good bacteria, Actazin contributes to long-term gut wellness beyond simple symptom relief.


Arrae and their Success Story
Arrae is a rapidly growing wellness supplement brand that has earned widespread recognition for its minimalist formulas, clean ingredients, and strong emotional connection with its audience. Their success stems from their storytelling, social media strategy, and transparent communication that positions them as a product and a lifestyle.
Storytelling
Siff, one of the founders of Arrae, struggled with persistent bloating and anxiety. She believed that the wellness space lacked effective and natural supplements, and so, created Arrae to address the issues that she once faced.
Siff’s story resonates strongly with Arrae’s audience, particularly women who feel unheard or dismissed when seeking solutions to common digestive or mental health concerns. By positioning their founder as both user and creator, Arrae humanizes the brand and shares the journey of getting better.
Social Media Approach
Arrae’s social media is heavily community driven. Their Instagram is polished, but not too polished, and relies on a sense of closeness and community. The intention is to make the viewer feel as if they are viewing the page of a friend or viewing the creator’s personal Instagram.
Arrae connects directly with their audience, mixing product posts with the founder’s personal life, which has the effect of subconsciously associating emotions and experiences with the product. Arrae taps into the power of parasocial relationships and creating emotional bonds that drive brand loyalty and increase conversion.
Transparency
Each product contains a short list of clinically supported ingredients and their functions, so that consumers can be confident that they are paying for exactly what they need and that they are taking beneficial ingredients.
Real customer reviews are represented on the website, and they do not hide low-rated reviews, further emphasising their confidence in their product. This also increases the trustworthiness of the brand in consumer’s minds, Arrae is comfortable showing negative reviews as they are confident that the positive ones outweigh the negatives.
Additionally, they may use the reviews to better improve their products and show that the company takes them into consideration.
Stress an irregular eating and sleeping habits I picked up in college have taken a toll on my gut health, and I have been trying to reverse that. These have really helped regulate me and improved a lot of the uncomfortable bloating I was experiencing. I was worried about them having a strong laxative effect but was happy to find that they didn’t. The magnesium is effective, but gentle enough for daily use
I have been a long-time fan of the Arrae Bloat and Calm capsules, so I was super excited when they came out with this new product Constipation – a botanical laxative that helps keep you regular! Great to have on hand if stress or travel has thrown your body off. Staying regular is important for detoxification so I highly recommend a jar!! I’ve been taking it nightly for the past 10+ days and it has helped me have regular smooth bowel movements instead of smaller pebbles! Thanks, Arrae!